Your wellness. Your way. Anywhere Anytime.
Welcome to Pilates and Well Co Online. Your one-stop virtual studio for movement, nourishment, and total wellness. Designed by Rochelle Wolland-Murrell, our online memberships bring together Pilates, nutrition, training, and wellness tools to support you in living your happiest, healthiest life.
Whether you're burning your way through a spicy resistance training session, flowing through mindful Pilates, planning nourishing meals, or soaking up wellness wisdom, we’re here for it.
With a growing library of workouts, expert tips, and feel-good resources, you’ll find what you need, wherever you are, whenever you need it.
Move. Fuel. Thrive. On your terms.
oNLINE MEMBERSHIP
the pilates collection
Subscribe for $19.99/month
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7-day free trial
Unlimited access to Pilates workouts, challenges & schedules
Fresh content added weekly
Pilates & Wellness Membership
Subscribe for $39.99/month
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7-day free trial
Full Pilates content: workouts, challenges, schedules
Wellness resources: mindfulness, nutrition, movement, sleep, self care
Habit & macro tracking + weekly content updates
Recipe library
Nourish Package
Subscribe for $24.99/week + one-off setup fee $99
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Custom nutrition plan (PDF) + supplement guidance
Access to PWC app
Habit & progress tracking
Weekly comms + fortnightly updates
24/5 chat support
Monthly 15-min Zoom call
Recipes + wellness inspiration
Level-Up Package
Subscribe for $54.99/week + one-off setup fee $99
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Personalised nutrition plan (PDF) & training program
Supplement guidance
Access to PWC app
Progress & habit tracking
Weekly comms + fortnightly updates
24/5 chat support
Monthly 30-min Zoom call
Recipes + wellness inspiration