Pilates and Well Co

This isn’t just Pilates.

This is your invitation to feel strong, vibrant and grounded from the inside out.

Hey there, Glow Getter! Welcome to Pilates and Well Co, we do wellness differently.

We’re here to make pilates, nutrition and self-care simple, accessible and actually enjoyable for you. No matter if brand new to movement or ready to level up, we offer the tools and support to help you feel stronger and more confident in your body.

At Pilates and Well Co, all levels welcome, all bodies celebrated, there is no fluff, just real results and a whole lot of feel-good energy.

PILATES

Reformer and mat Pilates, find your rhythm and build your strength, online or in our private boutique studio.

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NUTRITION

Nourish yourself with simple, practical support that fits your lifestyle.

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WELLNESS

Move gently toward balance with tools that help you live well and glow better.

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About US

At Pilates and Well Co, we don’t believe in one-size-fits-all wellness. We believe in joyful movement, real-life nourishment, and habits that uplift you even on the messy days.

Our approach is soulful and simple. Think energising Pilates, nutrition that feels doable, and lifestyle support that actually fits your life, because we know life is already hectic enough!

If you’re building graceful strength, snacking smarter with intention, or just carving out space to have a moment for you, this is your happy place to glow, grow, and feel energised.

There is no pressure, no perfection. You will just receive support, strength and space to grow at your own pace.

ABOUT US

OUR VALUES

We believe in the power of Pilates to help people feel strong, confident, and in control of their wellbeing.
We honour the connection between mind, body and spirit - nurturing all aspects of health, for long lasting vitality.
We treat our body as a sacred home, deserving love, care, and mindful attention every day.
We’re driven by a genuine love for what we do and a mission to share it with as many people as possible.

We infuse everything we do with positivity, playfulness, and a deep desire to help others live happier, more vibrant lives.
We cherish the uniqueness of every’body’ and encourage people to make the most of the one life and body they’ve been given.
We create a welcoming space where people feel seen, supported and inspired to grow - together.